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How to consciously reprogram the body?

How to consciously reprogram the body? 1. Sleep 2. Meditation, hypnosis 3. Movement, sports, yoga 4. Harmony of emotions 5. Food that is as natural and least processed as possible. ⠀ Sport is an integral part of our pure soul and brains. The most important thing is calm, clear consistency, this is how you gain trust. Yoga is a great choice, practicing it for you will do all the…